20 Beginner-Friendly Trail Ultras – Trail Runner Magazine.

By 12/10/2022canus

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He also requires each entrant to complete eight hours of trail maintenance or other community service to give back to the trails. Blanton, who has run ultramarathons around the world, has to turn away runners when the spots fill up. Why would somebody want to run one of these things? If you have to ask me that question, you will never understand the answer.

The Ozone Endurance Challenge asks how long do you want to be on the trail? Runners choose to compete from six to 96 hours, attempting to complete as many loops of the two-mile track as possible before time is up.

But you get involved with these events and you can really see what your limits are and then push those back. Eriks, who was coming off an injury when she ran the hour event in , said this was a way to start running again on a relatively flat course.

Trying to manage your food and different things like that. In running for such a long time, competitors have to strategize when they will sleep, what they will eat, and how to manage the Tennessee heat. Woody ran the hour event the first year the event was held in Race director Will Jorgensen added a longer option each year, with 72 hours in and 96 hours in , to challenge how long runners would be willing to run around in a loop.

Each year, Woody kept going for the longest time. A lot of strategy comes into play. The Hellgate K is a winter race so intense, it comes with its own medical condition. But he has now run the The race starts at a. Most of the time, the faster people will run less in the night than the slower people.

But this, everyone runs the same amount. In addition to the unusual start time, runners have to contend with the whims of Virginia in December.

Every year, people are throwing down times that just a year before we thought were impossible. If you follow the ultrarunning world, chances are you have heard of the Barkley Marathon. Since , only 15 runners have completed all five laps in the allotted time. The Barkley Fall Classic, a 50K, gives runners a taste of what the Barkley Marathon is like with winners automatically receiving a spot in the Big Barkley. In addition to the marathons, Cantrell puts on another, an equally challenging event where there is no time limit or distance limit.

An epic challenge, making a full km circuit of the Isle of Wight, starting and finishing in Chale, enjoy well stocked rest stops and superb scenery every step of the way. The full km circumnavigation of the Isle of Wight, in daylight hours. Overnight at Cowes for a well-earned rest on this wonderful exploration of the coastal routes around the island.

Starting in Cowes, follow a clockwise route along the eastern side of the Isle of Wight, enjoying superb coastal views en route to the finish line at Chale. The Dragon’s Eye has been invited back to the wonderful Hurtwood Park Estate and the epic Dragon’s Eye medal series will continue with the next medal in the series – the Purple Dragon.

A km point to point trail race from Arundel to Eastbourne. Walk, jog or run the full km challenge, split over two days, with a well deserved nights sleep at the half way basecamp, to recharge your batteries overnight.

Starting and finishing by the beach on the Ryde Esplanade, we will take you on a wonderful 30 mile ultra run along beaches, trails and through coastal towns as we explore the beautiful Isle of Wight. We Rasselbock Running are returning! Newcomers Enter online Event village All ages Ultra runs.

Enter online All ages Trail runs. Learn more I got it. Vargo, Canaday and Diboun all recommend a course relatively close to home, whether to minimize travel expenses or for the opportunity to train on the course. That being said, using a race to explore a new area as a travel destination is also a blast. With that in mind, we asked each of these coaches which races they would recommend for a first-time ultrarunner.

What follows is a list of 20 beginner-friendly ultras across North America, organized by region. This 50K is run near sea level, with a maximum elevation of just over 1, feet. It boasts a challenging-enough but easy-enough net elevation change of 4, feet of ascent and an equal amount of descending. Photo by Alex Alcantar. Like Way Too Cool, this west-coast race is early in the year for athletes who want to use it as a training run for a longer race.

It also has multiple distances, which allow runners to return in later years to attempt longer distances on a course with which they are already familiar. This race is always a huge draw for the pros, but it boasts great organization and support that keeps not only the top talent, but also mid- and back-of-the-pack runners, coming back year after year.

If you want a race with excellent aid stations and superb course markings alongside views of the ocean and the golden California hills, this race is for you. Chuckanut 5 0K.

Photo by Glenn Tachiyama. Canaday actually made his ultra debut in this race, which features challenging-but-runnable terrain and lush, green, misty Northwestern wilderness beauty. And the organization is great. Mount Hood 50 Mile. Peterson Ridge Rumble 40 Mile and 20 Mile. Besides that, Diboun recommends this one for the laid-back, community feeling that emanates from the post-race festivities.

Golden Gate Dirty 30 50 K and 12 Mile. This might not be the easiest first ultra — the course features lots of elevation gain and loss and peaks out near 9, feet — but there is something to be said about jumping in with both feet. Quad Rock 50 Mile and 25 Mile. Photo by Erin Bibeau. Directed by legendary tough-guy Nick Clark, this race is also not the easiest out there. But for those looking for a true taste of mountain ultras, this one is easy to get to and is as well-organized as races come.

 
 

– Ultra running races in Georgia

 

Chris is Operations Manager at Ultra X and takes the lead on planning new races and events. His interests include and are limited to : ultra running, plant-based foods to eat whilst ultra running, and ultra running with dogs.

Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Submit Comment. Whilst we are considering all events under the ultramarathon category: single stage, multi stage, mile races and more, the US is generally known for its epic milers. Officially the oldest ultramarathon in the world, this mile trail race was originally competed on horseback, until Gordy Ainsleigh attempted to complete the course on foot in under 24 hours.

The range in elevation means some miles are ran on snow and others on scorching hot trails. Between Squaw Valley and Auburn, runners take in the high country beauty of Emigrant Pass, the canyons of the California gold country and cross the ice-cold waters of the American River. Western States has hosted some legendary competitions throughout the years and acts an unofficial world champion competition or at least American champion.

The lottery is strict though. With more than 6, entering in , first time entrants have just a 1. Better get those entries in now…. First organised in , the Leadville Trail was conceived as a way of bringing tourist money to the town after the local mine closed, taking more than 3, jobs with it. Now it is one of the most iconic races on the US ultramarathon circuit. The course follows the Colorado Trail and is a gruelling out-and-back route, combining technical terrain with long and steep climbs, the most famous of which is the 3,m high Hope Pass.

Brutal climbs aside, the altitude is the real kicker. Just 45 participants lined up in year one but these days a lottery-selected battle it out for the coveted silver belt buckle. In a typical year though, less than half finish…. Leadville Trail was also the American debut for the legendary Tarahumara tribe of Mexico. This race is not for the faint hearted. Covering three mountain ranges, participants climb nearly 4,m overall, all the way up to the finish line on Mount Whitney, the tallest mountain in continental America.

Runners have been known to transport ice baths and huge industrial fans to different checkpoints along the route help cool their boiling bodies. Started in , when ultra running was in its true infancy, Badwater is now one of the best-known races in the world, with a cult-like following that often return again and again. Although that makes getting lost quite difficult, the terrain is still extremely challenging, ranging from roots, to rocks and soil, the latter of which comes in the form of anything from sun-baked clay to slippery mud of varying depths.

Due to the abundance of sudden hairpin turns, long steep inclines of up to several miles and the 20 — yes, 20! The name says it all, really. This one is hard pun intended. And rocky there we go again. Hardrock is a looped course of dirt trails and cross country running along the San Juan Range of the Rocky Mountains. The total elevation gain is more than 10,m and runners travel above 3,m of altitude an eye-watering 13 times, the highest point being the 4,m summit of Handies Peak.

There is perhaps no race as shrouded in mystery as the Barkley Marathons. Operating under the radar for many years, it was bought to mainstream attention a by the Netflix documentary, The Race That Eats Its Young, and has since become folklore in the ultra running community — revered and feared in equal measure. The looped course is supposedly 20 miles though past competitors have put it closer to a marathon, or even more.

However, to be crowned a finisher, runners must complete five loops in under 60 hours. The elevation? A mind-blowing 36,m again, approximate , which equates to climbing — and descending — Mount Everest four times. Unsurprisingly, there have only been a handful of finishers since the first edition in and no one finished last year.

Race organiser Gary Cantrell a. Lazarus Lake is somewhat of a legend himself and the race is heavily influenced by his quirky personality. Starting from the jaw-dropping north rim of the Grand Canyon, runners traverse a high desert landscape of sand dunes, red rock canyons, buttes, mesas and hoodoos. Each day is around marathon distance with a daunting 85km long-stage in the middle. Expect awe-inspiring panoramic views, majestic coral pink sand dunes, two-billion-year-old rock formations and isolated slot canyons that few people on Earth have ever seen.

Adding some chill to our ultra marathon catalogue is the infamous Alaskan snow race. In this annual invitational, participants tackle the 1, mile Iditarod Trail, the same course as the legendary Sled Dog Race of the same name. Although competitors can also ski and fat bike the route, the boldest few attempt to complete the distance to Nome by foot.

Surprisingly, only a few dozen have finished the race since the inaugural edition in Though obviously not in the States, there are a number of great ultramarathon events just over the border in Canada, one of the best of which is the Ultra-Trail Harricana of Canada UTHC. The narrow trails wind through untamed wilderness and the many summits en route afford stunning views of the Saint Lawrence River and the boreal forest below.

Want to see more incredible ultra marathons from every continent? Recently, we listed the:. The full race report from Ultra X England , which included both the km and the 50km race which took place on the 17thth September.

Ultra X Scotland was the last of our World Championships qualifying races this year. Submit a Comment Cancel reply Your email address will not be published. Reading Time: 8 minutes. Western States Endurance Run. Leadville Trail In a typical year though, less than half finish… Leadville Trail was also the American debut for the legendary Tarahumara tribe of Mexico.

Badwater Hardrock Barkley Marathons. Grand to Grand. Iditarod Trail Invitational. You may also like….

 

Best ultra marathons in the southeast.Marathons in the Southeast U.S.

 

Last Updated: September 19, Marko Rakic. We hope that you enjoy reading our articles, on our website we may collect a small commission which is of no cost to you. This occurs through both advertisements and some of the links we have on this post.

These funds allow us to keep the website going and continue to write great content. Click here for details on how we test and review our products. An ultramarathon is any race that goes longer than the standard marathon distance of The phenomenal rise of popularity in ultramarathons has been growing year by year. The most popular ultramarathons are those that are done on mountains and trails.

The scenery that these ultramarathons provide is one of the main reasons so many people choose to race them. Below is a list of the most popular Or rather nearly all ultramarathons done on trails and mountains around the world.

These have been done in no particular order of popularity. If anything has since changed and you would like it updated, please feel free to leave a comment and I will do my best to fix it. You must have completed at least a 50 mile race in under 16 hours in order to enter according to the rules. The Western States is a race you need to qualify for before being able to take part in it and all the details are available on their website. There are seven lakes, forests, waterfalls and the most stunning scenery imaginable.

Ultra-Trail du Mont-Blanc is a single-stage mountain ultramarathon first held in This race belongs to the series of races part of the Ultra-Trail World Tour. The breathtaking scenery of this race goes through France, Italy, and Switzerland in the alps. This race has a very strict entry point in which you need to accumulate enough points through the World Tour series in the previous two years before the actual race.

Regardless of its strict entry guidelines, it is definitely a beautiful race. There are elevations of 9, to 12, feet. This race is primarily a mountain race, a mountain that should be respected.

The Leadville is also another very popular race which has qualification criteria you must meet. All the details are on their website. For this race, you can either opt for the mile endurance run or the shorter 76km and 44km runs which are also available. This race which is done in the land-down-under, Australia offers some of the countries most scenic runs. The Alpine Challenge Ultra Marathon covers four distances miles km , the km, the 60 km, 42 km, 25 km, 16 km, and 10 km. The Barkley Marathons is an odd ultramarathon of which only 40 runners are allowed to attend and the slots fill up quickly.

There were no finishers from the 40 runners at the Barkley Marathons. Participants only have 34 hours to complete this run which contains 20, feet of ascent and 20, feet of descent. Bogong to Hotham consists of a shorter 29k run, a 35k run and the ultramarathon endurance version of 64k. The Laugavegur Ultramarathon is a 55km Laugavegur is located in the southern highlands of Iceland and connects the nature reserves Landmannalaugar and Thorsmork. The special thing about Laugavegur is that due to its location, its service for only a few weeks every year.

This race is considered the most enjoyable one in Iceland as it takes runners through outstanding natural beauty whilst at the same time being a very challenging course. There are no special requirements to enter the race however they do expect you have covered at least a mile trail marathon in the past.

The Lean Horse Ultramarathon runs yearly in Black Hills of South Dakota and it contains a mile, mile, mile, and mile race. This course is considered non-technical so many people can enjoy it from all walks of life. It has a bit of everything including steep climbs, wet rocks, narrow tracks, stream crossings, woodland, open moorland, and bogs. The Massanutten Mountain Trails is a challenging ultramarathon through rocky technical terrain and 18, feet of total ascent, not for the faint of hearted!

The entire location is marked so all participants can enjoy the views without having to physically climb any mountains. The Miwok K miles is an iconic ultramarathon that stuns runners from all parts of the globe with its intense beauty. The Mountain Masochist Trail Run is a mile ultramarathon course which takes runners through the Blue Ridge Mountains, that are a part of the Appalachian Mountains range. It is located in the eastern United States, starting at its southernmost portion in Georgia and ends in Pennsylvania.

The Blue Ridge Mountains are known for having a blue color when seen from afar and the entire trail itself offers a stunning view. There is not much else known about this Ultra for English speakers however the information provided on the Marathons link above shows their website in Japanese.

This trail ascends in 5, feet and contains some national park landscapes. The miler version of this race has This race also has a 50K version as well as a mile version. This is an intense race that has 14 climbs totaling 14, feet of gain.

Definitely for the toughest of primates. Consider having to do four marathons back-to-back. That is the Old Dominion, and it all must be completed within 24 hours. The Old Pueblo 50 Mile Endurance Run is one of the oldest endurance runs in Arizona which was started by a group of local trail runners.

Old Pueblo has a mile, mile, mile, and mile version as well. For the case of the Oxfam Trailwalker participants work in a team of four to complete the km MacLehose Trail within a hour time limit. Those are my funniest races. This event is a 9. The run has a civil war theme that honors battles that occurred at the location over years ago.

What makes this race extremely interesting is that it has a hour time limit which is a great way to start your first miler. The amazing scenery and history that it provides is, of course, a great plus!

The Canadian Death Race is a K This race is considered for well-trained endurance athletes that are able to withstand battle heat, cold, altitude, and their own mental demons. Cascade Crest is considered a challenging mile trail run through the central cascades of Washington State. This course has a hour time limit in which you must complete it. These national forest hosts the Chimera mile ultramarathon. The maximum time you have to complete this race is 35 hours.

The terrain consists of gravel roads, fire trails, dirt road, river and lahar crossings, single tracks and concrete road. The altitude on the track is meters ft which by United States standards is not considered high. This is an 80K mile trail which is limited to only 60 runners. This race is held in the mountains during the winter so the weather can be completely unpredictable. You can find out more about all of their races on their website link provided above.

These trail series are rather interesting in the fact that you have the opportunity to run around, up and down 2 volcanoes in a small island on Nicaragua. The terrains here include dirt trails, sandy beaches as well as a paved road.

There is over feet of Elevation gain available on these uniquely challenging ultramarathon trails. You will need to dig deep inside your inner mental strength as well as pull all the stops to keep your muscles going. The Grindstone is a mile footrace that starts at Camp Shenandoah and is considered an incredible adventure for each and every entrant. The elevation profile is very daunting with tons of descends and ascends. Runners climb a cumulative total of 23, feet 7,m and descend a total of 23, feet 7,m before even reaching the finish line.

The Hardcore Hundred Miles is the first mile ultramarathon located in the Philippines. If you thought the Grindstone miler was only for running lunatics wait until you hear how much this race has. Total elevation gain is approximately 37, feet! Total elevation loss is around 37, feet so fairly equal and both equally as daunting. Hardrock Hundred Mile Endurance Run is an ultramarathon that consists of 33, feet of climb and 33, feet of descent for a total elevation change of 66, feet.

Yeah, they just keep getting bigger and bigger right? This race must also be completed within the hour time limit. The fastest performance is held by Kilian Jornet at What an absolute machine! The Hardmoors is a mile single-stage Ultramarathon with over meters of ascent 22, feet. Competitors will have 50 hours to complete this particular race. You can see all the individual race information on the Hardmoors Race Series website above.

The Hasetsune Cup is an endurance run located in Okutama mountainous area around Tokyo. The run distance is Mostly single-track trail with a mix of open fields, dirt road and a bit of pavement. Japan is naturally a very beautiful place and this race will take you through preserved old towns, beautiful Japanese scenery and views of Mt Norikura Third tallest volcano in Japan.

The Swiss Alpine Marathon is a high-alpine mountain experience for trail runners located in Grisons, Switzerland. This race has been going since and provides some amazing scenery that you would come to expect from Switzerland. There are multiple races that you can choose from to suit all age groups and runners from all experience levels. You can find out more on their website above.

Its most prominent race is the UTA which is a K race.

 
 

– Ultramarathons held in South-eastern Asia | ahotu

 
 

Covering three mountain ranges, participants climb nearly 4,m overall, all the way up to the finish line on Mount Whitney, the tallest mountain in continental America. Runners have been known to transport ice baths and huge industrial fans to different checkpoints along the route help cool their boiling bodies.

Started in , when ultra running was in its true infancy, Badwater is now one of the best-known races in the world, with a cult-like following that often return again and again. Although that makes getting lost quite difficult, the terrain is still extremely challenging, ranging from roots, to rocks and soil, the latter of which comes in the form of anything from sun-baked clay to slippery mud of varying depths.

Due to the abundance of sudden hairpin turns, long steep inclines of up to several miles and the 20 — yes, 20! The name says it all, really.

This one is hard pun intended. And rocky there we go again. Hardrock is a looped course of dirt trails and cross country running along the San Juan Range of the Rocky Mountains. The total elevation gain is more than 10,m and runners travel above 3,m of altitude an eye-watering 13 times, the highest point being the 4,m summit of Handies Peak.

There is perhaps no race as shrouded in mystery as the Barkley Marathons. Operating under the radar for many years, it was bought to mainstream attention a by the Netflix documentary, The Race That Eats Its Young, and has since become folklore in the ultra running community — revered and feared in equal measure. The looped course is supposedly 20 miles though past competitors have put it closer to a marathon, or even more.

However, to be crowned a finisher, runners must complete five loops in under 60 hours. The elevation? A mind-blowing 36,m again, approximate , which equates to climbing — and descending — Mount Everest four times.

If only they could find out how to enter. People often describe this race as life-changing, and bonds formed with the other competitors can become life-long friendships. The race is impeccably well organized, considering the logistical challenge of providing shelter and support for runners in the middle of the desert.

Not an ultra per se, but Zegama-Aizkorri has been called the Tour de France of mountain running for the way the spectators line the route at close quarters, boisterously cheering every runner as they struggle along, often in the midst and rain, on one of the toughest marathons in the world. The trails in these Basque mountains are technical and steep, with the course rising over m during the mile The sun can burn brightly as you make your way up steep valleys, stopping now and then to refresh yourself in mountain streams and to take it all in.

Article first published in September , and last updated in January This article was first published September and updated January With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further suggestions, this book will inspire a lifetime of adventure on foot.

Epic hikes around the world. Last Updated: September 19, Marko Rakic. We hope that you enjoy reading our articles, on our website we may collect a small commission which is of no cost to you. This occurs through both advertisements and some of the links we have on this post. These funds allow us to keep the website going and continue to write great content.

Click here for details on how we test and review our products. An ultramarathon is any race that goes longer than the standard marathon distance of The phenomenal rise of popularity in ultramarathons has been growing year by year.

The most popular ultramarathons are those that are done on mountains and trails. The scenery that these ultramarathons provide is one of the main reasons so many people choose to race them. Below is a list of the most popular Or rather nearly all ultramarathons done on trails and mountains around the world. These have been done in no particular order of popularity. If anything has since changed and you would like it updated, please feel free to leave a comment and I will do my best to fix it.

You must have completed at least a 50 mile race in under 16 hours in order to enter according to the rules. The Western States is a race you need to qualify for before being able to take part in it and all the details are available on their website.

There are seven lakes, forests, waterfalls and the most stunning scenery imaginable. Ultra-Trail du Mont-Blanc is a single-stage mountain ultramarathon first held in This race belongs to the series of races part of the Ultra-Trail World Tour.

The breathtaking scenery of this race goes through France, Italy, and Switzerland in the alps. This race has a very strict entry point in which you need to accumulate enough points through the World Tour series in the previous two years before the actual race. Regardless of its strict entry guidelines, it is definitely a beautiful race. There are elevations of 9, to 12, feet.

This race is primarily a mountain race, a mountain that should be respected. The Leadville is also another very popular race which has qualification criteria you must meet. All the details are on their website.

For this race, you can either opt for the mile endurance run or the shorter 76km and 44km runs which are also available. This race which is done in the land-down-under, Australia offers some of the countries most scenic runs. The Alpine Challenge Ultra Marathon covers four distances miles km , the km, the 60 km, 42 km, 25 km, 16 km, and 10 km. The Barkley Marathons is an odd ultramarathon of which only 40 runners are allowed to attend and the slots fill up quickly.

There were no finishers from the 40 runners at the Barkley Marathons. Participants only have 34 hours to complete this run which contains 20, feet of ascent and 20, feet of descent. Bogong to Hotham consists of a shorter 29k run, a 35k run and the ultramarathon endurance version of 64k.

The Laugavegur Ultramarathon is a 55km Laugavegur is located in the southern highlands of Iceland and connects the nature reserves Landmannalaugar and Thorsmork.

The special thing about Laugavegur is that due to its location, its service for only a few weeks every year. This race is considered the most enjoyable one in Iceland as it takes runners through outstanding natural beauty whilst at the same time being a very challenging course. There are no special requirements to enter the race however they do expect you have covered at least a mile trail marathon in the past. The Lean Horse Ultramarathon runs yearly in Black Hills of South Dakota and it contains a mile, mile, mile, and mile race.

This course is considered non-technical so many people can enjoy it from all walks of life. It has a bit of everything including steep climbs, wet rocks, narrow tracks, stream crossings, woodland, open moorland, and bogs. The Massanutten Mountain Trails is a challenging ultramarathon through rocky technical terrain and 18, feet of total ascent, not for the faint of hearted! The entire location is marked so all participants can enjoy the views without having to physically climb any mountains.

The Miwok K miles is an iconic ultramarathon that stuns runners from all parts of the globe with its intense beauty. The Mountain Masochist Trail Run is a mile ultramarathon course which takes runners through the Blue Ridge Mountains, that are a part of the Appalachian Mountains range.

It is located in the eastern United States, starting at its southernmost portion in Georgia and ends in Pennsylvania. The Blue Ridge Mountains are known for having a blue color when seen from afar and the entire trail itself offers a stunning view.

There is not much else known about this Ultra for English speakers however the information provided on the Marathons link above shows their website in Japanese. This trail ascends in 5, feet and contains some national park landscapes. The miler version of this race has This race also has a 50K version as well as a mile version. This is an intense race that has 14 climbs totaling 14, feet of gain. Definitely for the toughest of primates.

Consider having to do four marathons back-to-back. That is the Old Dominion, and it all must be completed within 24 hours. The Old Pueblo 50 Mile Endurance Run is one of the oldest endurance runs in Arizona which was started by a group of local trail runners. Old Pueblo has a mile, mile, mile, and mile version as well. Here are some of the top ultra races in the Southeast.

The Frosty Fifty spectator-friendly course follows the wide, natural surface trail around Salem Lake with out-and-back add-ons for multiple Head to Florida in February for the Iron Horse , where you run a combination of paved and dirt trails with three distance options. Runners cover 70 miles and endure 28, feet of elevation change on the Georgia Death Race , a rollercoaster course through the north Georgia mountains in March.

This non-technical, mile loop combines trails and carriage roads that skirt the shores of Lake Martin. The Umstead loops through William B.