Best half marathon training app 2021

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Ideal for first-time beginners and those who are new to running a half marathon. The program uses a blend of running and power walking in training and racing.

Hear some of their amazing stories. This proven 14 week plan is designed for beginners. Many veteran runners have posted personal best times after switching to this run walk method! Using a ratio of running and walking will better manage your fatigue and give you the muscle resource and mental confidence to handle the later parts of the race.

Turn on our award winning music and just press start! Our audio coach will guide you through your run! It’s that easy! Just press start! Join the community and meet other runners! One subscription, multiple apps! Email us at contactus zenlabsfitness. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

You should always consult your healthcare provider before beginning any fitness program. We answer each and every email. Most of our updates have been suggestions from our community. See why our community has made us the 1 5K training app. So I am 24 years old and have had two knee surgeries and for the last 5 years I have made every excuse to not have to try and get back to my previously athletic self.

I have struggled mostly because of self esteem and every workout was difficult because it was mainly speed oriented and distanced. Needless to say the day after a workout I would be unable to walk. The nice thing about this workout is it is challenging but realistic and not painful to do.

I actually look forward to working out. I highly recommend it. This app is unfortunately really disappointing! I am training for my first half marathon. I wanted an app to help me build a training schedule, give tips, and where I would be able to input all of my workout data. This app has no customization, and really offers practically nothing for your money. You can only track your designated daily workout, which is only running or cross-train, and you must have the app open while doing these in order for the workout to be documented.

It only tracks time, not distance or anything else. There is no video, no suggestion, no tips, nothing. And I definitely do not enjoy having the app open with beeps and vibrations while I am trying to run or work out!

Annoying app, no customization, take your money elsewhere! Hi there! We are very sorry that you have experienced this and we’d like to make it up to you. Could you please contact us with the brief issue you have experienced via contactus zenlabsfitness. Hope to hear from you soon!

First of all, read the description before buying this app. This isn’t an app that trains you to run a half marathon the whole time. Once you know that, go read the research about how interval training is the way of the future and even professional runners are doing it. It’s not for the weak. I’m coming back from a torn ACL and 2 surgeries so I need to take it slow and be smart. This app is amazing for exactly that. I hate having to time myself during interval training and the built-in instructions make it so I don’t have to.

Add in some workout jams and I’ve got a perfect training partner. I usually give up on these apps after a few tries. But I’m still going strong and that Napa Valley half is looking closer every day! The following data may be used to track you across apps and websites owned by other companies:.

The following data may be collected but it is not linked to your identity:. Privacy practices may vary, for example, based on the features you use or your age. Learn More. App Store Preview. Screenshots iPhone iPad Apple Watch. Sep 26, Version 6. Ratings and Reviews. Zen Unlimited Pass Monthly. App Privacy. Size Compatibility iPhone Requires iOS Languages English. Price Free. More By This Developer. Track My Steps – Pedometer. You Might Also Like.

The Daily Run: Run Workouts. Half Marathon- 21K Run App. Run With Hal – Training Plans. Half Marathon Trainer: 21K Run.


‎Half Marathon Trainer on the App Store.


Running apps track health and performance metrics such as pace, distance, mileage, heart rate, and calories. Many also come pre-programmed with training runs at various levels and record running routes through GPS. More specifically, running apps give you a place to store information about your workouts, running and other fitness activities, as well as nutrition.

Some running apps are free to download and use, while others require a paid subscription to access premium features. The best running apps consist of pre-programmed routes, virtual runs, audio coaches, support communities , social and competitive features, and personalized running plans.

They also provide helpful data via charts and graphs so that you can track your progress and make any necessary adjustments. Here are the best running apps to help you hit your stride. Runkeeper is versatile and has a long-standing reputation as one of the best running apps for all fitness levels. As one of the most popular and tried-and-true running apps out there, Runkeeper gets our top ranking for its wide array of features, accuracy, and ease of use.

Runkeeper also allows you to set goals and watch your progress to stay motivated. For runners training for races, Runkeeper has personalized training routines, complete with helpful reminders to keep you on track.

It also syncs with other apps and devices, such as Fitbit, as well as your Apple watch. All of these features are available free on iOS or Android. MapMyRun is one of the most comprehensive running apps online. With features like audio coaching, route finding, easy-to-see maps, and data analysis, this running app is among the best.

MapMyRun is another running app that has stood the test of time. It first debuted as a way to measure running routes, but the latest version offers runners many more cool and helpful features. You can use it to track your runs and find running routes locally or in new cities, as well as get feedback on your stats so you can improve your performance. You can also join the MapMyRun community to connect with other runners and stay motivated with fun challenges.

MapMyRun is available on iOS and Android and is compatible with hundreds of other popular apps and devices, allowing you to sync your data with your Apple Watch, Garmin, Fitbit, and more. New runners rave about how this popular app took them from couch potato to the finish line of a 5K race in just eight weeks. With pre-designed training plans, C25K guides you through three workouts a week and keeps track of your progress and routes. Perfect for beginners, it starts with a mix of running and walking, gradually building up your strength and stamina, and helping you get into a regular running habit.

C25K works on any iOS or Android device. We chose Strava for its strong commitment to community, support, ability to compare times and runs with other members, and group challenges. If you love the social and competitive aspects of running, Strava is the app for you. It allows you to compare times with other members of the Strava community or with your own group of friends to boost your motivation.

You can also use Strava to set up group challenges, such as the fastest 5K or most miles in a set period of time, to keep your friends and community motivated. This app gives you access to personal coaching, customized training plans, and guided runs. Daily Burn is known for its incredibly motivational coaching, and its running app is no different. Running by Daily Burn offers in-your-ear coaching for runners of all fitness levels: Choose from tempo, distance, interval, outdoor, beginner, treadmill, and fun runs.

You can also set a time or distance to run on your own, and the app will pace you. Before you start using Running by Daily Burn, the app will prompt you for your running goals do you want to get faster, build endurance, crush your first race? This gives the app a good idea of what type of runs to curate for you. Likewise, the app makes it easy to get up and go, with guided warm-ups to stretch out your muscles and prevent injury, and the ability to share your best runs with other athletes for a little bit of added competition.

Charity Miles gives users a platform to donate money to a favorite charity and get healthy at the same time. Charity Miles helps you make your miles more meaningful and motivational by donating money for every mile you run to the charity of your choice. You can also form teams with running friends to combine fundraising efforts. To stay motivated, Charity Miles prompts you with reminders to run and keep raising money. Reaching your health goals is easier with MyFitnessPal.

This fitness app allows you to chart your training runs, track and update weight loss goals, and connect with friends for support. Along with charting fitness and health progress, users can connect with friends within the community, so you and your friends can hold each other accountable and maintain motivation.

Not only is it free to use, but it also comes with guided runs, coaching, and personalized plans. This free app offers GPS tracking, audio-guided workouts, weekly and monthly distance challenges to keep you motivated, and personalized coaching plans. The app can connect to Apple Music or Spotify so you can access your favorite playlists. Runtastic is a great tool for marathon runners who want to save running routes, training runs, stats, and pre-race information in a single app.

Reach your goals in your next marathon with this app that tracks all your runs and offers training plans for marathons and other races. You can save all your routes and stats in one place, so you can stay motivated by trying to beat your personal records. Additionally, you can enter your weight, fitness level, availability, and future fitness goals into the app and it will create a custom plan for you based on your individual information.

The app is available for iPhones and Androids. If you have an Android, you can stream your workouts on the TV through Chromecast or track your progress through your Wear OS smartwatch. It offers users running and training workouts that are customized based on their fitness levels and goals.

Additionally, the more you use PUMATRAC, the better your workouts will be because it uses your history to curate tailored workouts for you as you progress towards your goal. With this app, you also have access to an online community of athletes, virtual competitions, and more than workouts beyond just running.

A great app to start with is Runkeeper. Plus, it comes with tons of helpful tips for sticking to your training plan or race schedule. A running app is an app you can download onto your personal devices, such as your phone, smartwatch, or tablet, that will help you track your running journey.

Every app is a little different. Some have features dedicated solely to running, while others serve as broader workout apps that include running features. Regardless of whether or not it is running-specific, a good running app will, at a minimum, allow you to keep track of your runs, including time and distance. Ideally, it will also offer features like custom motivation, access to an online community, goal-setting, training tips, and more.

Running apps and walking apps are similar in form and function, but they often differ in content, training plans, and support.

Both apps are designed to track metrics like miles, pace, distance, and time, but running apps often come programmed with training plans for specific races such as a 5K or marathon.

They also feature longer running routes and trails that support a faster pace and workouts. Some have extra tools like calorie counters and heart rate tracking capabilities. The main difference between a running app and a walking app is usually the programmed workouts.

With a walking app, the workouts will be slower in pace and often shorter in distance. They also focus on beginners or people new to exercise more than running apps. Many of them are very user-friendly and have training programs and workouts that are designed for beginners.

Running is one of the best forms of exercise for weight loss, as it burns a lot of calories and is very affordable and accessible.

To help stay motivated , you can follow a plan, such as a 5K training program for beginners. The basic rule of weight loss is that you must burn through life functions and exercise more calories than you take in. If you use the gym primarily to run on the treadmill, you may find that using a running app to track your running stats and keep you motivated to run is a sufficient substitute.

However, if you like to use other equipment and amenities at the gym and enjoy the face-to-face interaction with instructors and other gym members, you might regret giving up your membership. In many cases, it works best to keep your gym membership and use a running app as a tool to supplement your training and help you reach your running-related goals.

Most running apps are free to download, but they may include only basic features. You can make an in-app purchase to access a premium version with more functionality and no ads. Some running apps also offer a monthly or yearly membership. Members get access to more robust and advanced features such as personalized training plans and in-depth data analysis. We looked at 10 different apps from reputable companies to curate this list of the best running apps.

To start, we compared the free version of each app to the premium or paid subscription option. In order to make our list, the free version needed to provide enough features to make the app helpful and worth using, or there needed to be a free trial option for users to decide if the upgrade is worth the price.

We also took stock of the training tools each app provided and only selected running apps that offer tracking features, running routes, graphs and charts, and stats. Bonus points were given to apps that focus on community support, challenges, and ways to connect virtually with friends. Ashley Ziegler is a lifestyle writer specializing in motherhood, family health, and consumer products.

She has written for Romper, Moms. Ally is a senior editor for Verywell, who covers topics in the health, wellness, and lifestyle spaces. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies.

Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings , which can also be found in the footer of the site.

Fitness Gear. Apps, Classes, and Memberships. Learn about our editorial process. Reviewed Verywell Fit articles are reviewed by nutrition and exercise professionals. Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research.

Content is reviewed before publication and upon substantial updates. Learn more. John Honerkamp. Reviewed by John Honerkamp.


‎Half Marathon Trainer: 21K Run on the App Store

Half Marathon- 21K Run App. Health & Fitness. Run With Hal – Training Plans. Health & Fitness.


– Best Free Half-Marathon Training Apps | POPSUGAR Fitness

Half Marathon Trainer. Health & Fitness. Nike Run Club is one of the best free half-marathon training apps out there, and it’s ideal for runners craving support and guidance, says Trevor Franklin, CPT. The Official Half-Marathon Trainer App □ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!